Life coaching is a process in which a coach helps individuals to identify their goals, overcome obstacles, and make positive changes in their lives.

It is the study of communication to better understand a person's model of the world to provide more ways to change one's actions and reactions for new outcomes. The study of the structure of subjective experience. People create their own internal maps of the world which differs from the actual world in which we live. Humans can't take in all the information so we delete, distort and generalize the world in a systematic way. NLP replaces unresourceful patterns with more useful ones. It is the modeling of excellence.

It builds on NLP's foundations by introducing the latest discoveries in neuroscience as well as the conversational skills that will help others to change easily.

In a life coaching session, you can expect to discuss your goals, challenges, and strategies for overcoming obstacles. Your coach will provide guidance, support, and accountability to help you achieve your goals.

The length of a life coaching program depends on the individual and their goals. Some programs may last a few months, while others may last a year or more.